The Midlife Energy Reset
The Midlife Energy Reset
There’s a flow beneath the exhaustion.
{ Let's find it! }
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You know that feeling when…
You know that feeling when…
You wake up tired, even after a full night’s sleep.
Life used to feel full of possibility, but now everything feels like an uphill climb.
You wonder if it’s just part of midlife, this exhaustion, this push to keep going.
You’ve tried—the books, the courses, the journaling.
The morning routines, the mindset shifts.
Pieces of it made sense, but none of it stuck.
Because how do you find time for yourself when everyone else needs you?
You move through your days balancing:
Business that demands your focus.
Family that needs your time: aging parents, kids, your partner.
Life that keeps shifting in ways you didn’t expect.
And in all of that, where do you fit in?
And in all of that, where do you fit in?
You’ve been taught to carry it all. To shoulder the weight. To push through.
Maybe you’ve even convinced yourself that this level of exhaustion is normal.
Is this is just what midlife is?
Or what if there’s another way?
What if the real problem isn’t the demands or limited time?
What if the real problem isn’t the demands or limited time?
What if it’s the way your energy is moving?
Imagine if…
Instead of pushing harder to get through your list, things lined up effortlessly. Tasks took less time, plans fell into place, and everything just seemed to go your way.
Instead of feeling drained, you woke up before your alarm. Refreshed, clear-headed, and ready to start your day without the usual heaviness.
Instead of falling behind, your calendar always had space. Time that was yours, open and unclaimed, ready for whatever you actually wanted to do.
The Midlife Energy Reset gives you a new way to move through life with more ease, more energy, and space for yourself.
A real look at where your energy is getting stuck, and where it wants to move.
A real look at where your energy is getting stuck, and where it wants to move.
What Happens in the Call?
What Happens in the Call?
In this one-hour session, we’ll take a clear, objective look at what’s happening beneath the surface of your energy flow.
Mapping Your Energy & Emotional Footprints
We’ll explore 6 states of being and how they show up in 7 key areas of your life, revealing the emotional imprints you’ve been carrying and how they impact your movement through the world.Choosing a Focus Area
We’ll zoom in on 1 aspect of your life that’s on your radar right now. Something you’re looking to shift, transform, or make easier. This isn’t just theory. You’ll see how this all connects to what’s actually happening for you.Layering on Human Design
By overlaying your Human Design energy map, we’ll illuminate why certain things feel harder than they need to be and where your natural flow is already waiting for you.
And we’ll create your Energy Altas using:
The Balance Ring - Exploring how your energy flows in 7 key areas of your life using the Nervous System Balance Ring.
Your Human Design - Generating your Human Design body graph to reveal how your energy is naturally designed to flow in your favor.
This is your Energy Altas - a clear, objective look at what’s happening beneath the surface.
You’ll walk away with:
You’ll walk away with:
A clear visual - how your energy is moving - and why you feel the way you do.
A moment of recognition - revealing the inner you, uncovering strengths and energy patterns you may not have fully seen before.
A next step forward - something real and tangible you can do immediately.
This Is for You If…
This Is for You If…
You don’t just want to feel better - you want to understand what’s happening.
You’ve been in this self-betterment world long enough to know what doesn’t work for you.
You refuse to give up - because deep down, you know something is waiting for you on the other side of this.
Midlife isn’t a breakdown. It’s a breakthrough.
A transition into a new rhythm.
The first step isn’t doing more. It’s seeing differently.
The first step isn’t doing more. It’s seeing differently.
What Happens Next?
What Happens Next?
Book Your Call – Pick a time that works for you.
Show Up for Clarity – No coaching, no pressure—just an honest look at your energy.
Leave With Insight – See your energy in a way you never have before.
Are you ready to shift from exhaustion to ease?
Are you ready to shift from exhaustion to ease?
The Midlife Energy Reset is your first step.
What Happens Next?
What Happens Next?
Book Your Call – Pick a time that works for you.
Show Up for Clarity – No coaching, no pressure—just an honest look at your energy.
Leave With Insight – See your energy in a way you never have before.
Are you ready to shift from exhaustion to ease?
Are you ready to shift from exhaustion to ease?
The Midlife Energy Reset is your first step.
Hey there!
Hey there!
I'm Tricia. I live in Glendale, CA, where my days are woven with walks among the trees, quiet moments of art and bird doodles, and the ever-evolving love of my family. My son, who is nonverbal, has taught me how to listen beyond words, how to feel into the pauses, the unspoken rhythms of life. My husband and I are rediscovering each other - learning that love isn’t static, but something that can deepen, expand, and surprise you.
Being more me is my ultimate passion. Not a destination, but a practice, and one I bring into my work.
As a Certified Nervous System Fitness™ Trainer and 6/2 Generator with Emotional Authority, I created Body-Led Expression™ (a shift from a mindset-first to a body-based approach). I believe clarity isn’t something you force, but something you feel, something that reveals itself when you move with your energy instead of against it.
Through somatic practices, energy mapping, and Human Design, I help the Doers who are tired of pushing, who crave ease but don’t know where to find it. This is about exploring what’s already within you.
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