ep 29 But I Can

18-Aug-2026

What if the only thing standing between you and the thing you're not sure you can do… is three words?

In this episode of Being in My Goodness, I'm sharing my simple practice: But I Can.

The moment you catch yourself thinking “I don't know if I can do this or this seems impossible or I'm not the right person for this,” you just add… But I can! And you don't say it quietly. You say it dramatically. With feeling. Like there's an echo on your voice.

The playfulness is part of what makes it work. It shakes off the doubt before it has a chance to settle in. And the more you use it, the more it becomes a catchphrase that your nervous system starts to recognize and respond to faster every time.

In this episode, I share how this practice started for me in February 2025 when someone asked if I was doing Human Design readings and I said no. And then had to stop and tell myself but I can. By July 2025 I had my own formatted report, my own IP, and was creating them for others. It started with that one stupid simple phrase used over and over again every time doubt creeped in.

I also share how to customize the can part using your Human Design profile line so you always have a personal starting point that's already a strength.