ep 8 Word Spark

31-Mar-2026

What if clarity didn’t come from thinking harder… but from letting your imagination wander?

In this episode of Being in My Goodness, I’m sharing a playful micro-practice called Word Spark.

All you need is one word and a pen.

Instead of journaling or trying to figure something out, you’ll doodle the word and let your imagination move around it. Shapes, patterns, colors, repetition… whatever feels natural.

This tiny creative pause can unlock new ideas, soften pressure, and help you stay with the unknown while something meaningful is still forming.

Sometimes insight doesn’t arrive because we force it.
Sometimes it appears when we give it space to play.
And feel good while you do it.