ep 20 New Rhythms
16-June-2026
What if the new things you're already doing… deserved a moment of recognition?
In this episode of Being in My Goodness, I'm sharing an identity-anchoring practice called New Rhythms.
Our identities are always becoming something. Either more of what we want, or less. And the small new things we do every day are the building blocks of who we're becoming. Like the habits we're trying, the shifts we're making.
This practice is about naming them so they take root.
Not analyzing. Not measuring results. Just pausing to say: this is something I do now. And letting yourself feel good about it.
You might surprise yourself with how many new rhythms you're already living.
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Enhance it with your Human Design
How You’re Designed to Show Up
A free Human Design experience
https://www.triciaedwards.com/designed-to-show-up
Each week I we add to this practice
A new exercise to be in your goodness
To test drive them and create your practice
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